Solution Focused Hypnotherapy with you in mind
Lavender Grove Hypnotherapy
Hello, I’m Emma-Kate
Solution-Focused Hypnotherapist
offering online and in-person hypnotherapy sessions in Salisbury and shaftesbury
If anxiety, stress, overthinking, panic attacks, low mood, depression, fears, or phobias are affecting your sleep, confidence, health, or ability to enjoy everyday life, you don’t have to keep feeling like this.
Hypnotherapy can help you feel calmer, safer, improve your self-esteem and be more in control of your thoughts and reactions. It can empower you to take charge of your life again. The ripple effects can be profound.
Supporting clients with a wide range of problems - whether you want help with anxiety, panic attacks, OCD, IBS, sleep issues, depression, weight loss or phobias - solution focused hypnotherapy is fast, safe and effective whilst gentle, supportive and achievable. Solution focused therapy is a modern evidence based therapy grounded in neuroscience. Hypnosis is a relaxing experience that enhances talking therapy, leaving you feeling calmer, with clearer thinking and more motivated for change.
Book your free first consultation to find out more today.
1:1 In person sessions
The ideal choice if you prefer therapy in person, to help you feel better and achieve your goals
1:1 Online Sessions
One to one sessions via zoom for therapy in the comfort of your own home, to help you feel better and achieve your goals
POSITIVE EMPOWERING CHANGE
hELPING YOU GET BACK TO BEING YOU
Try something new
Perhaps fears or negative thoughts are affecting you or limiting your life? Is your brain keeping you up at night?
Solution Focused hypnotherapy is an incredibly gentle, safe and effective therapy.
WHAT IS SOLUTION FOCUSED HYPNOTHERAPY?
We focus on what you want life to look like, and how you want to feel.
We combine talking therapy and clinical hypnosis - using positive thoughts and suggestions in a relaxed state to help your subconscious mind consolidate changes faster. We help your mind focus on your goals rather than on your negative thoughts. Helping you make lasting changes.
Hypnotherapy helps to rewire thoughts and beliefs, building new, more positive neural patterns.
Target Specific Issues
Studies show clinical hypnotherapy is effective for anxiety, depression , improving your sleep, building your confidence, tackling phobias such as fear of flying, weight management, chronic pain, breaking unwanted habits such as smoking.
And so much more !
reclaim your calm
Creating a plan that works for you
Through personalised solution focused hypnotherapy, we work together over a course of 6 weekly sessions at a pace that suits you.